Health

Household and community health preparedness. This track stops at phase 2 on purpose: the third phase of health isn't a skill you study, it's a person you recruit. That story is on the health and care page in the Community track. Every page here states its scope plainly. These skills support health; they do not substitute for licensed care.

Phase 1: Household preparedness

First aid certification, a home herb garden, food as health infrastructure, mental health first aid, a stocked home pharmacy, and the judgment to know when you’re out of your depth.

First aid and CPRHome herb gardenNutrition and food as medicineMental health first aidHome pharmacyKnowing when to refer out
Phase 2: Deeper preparation

Wilderness medicine, a deeper herbal repertoire, designing community life so it supports health, and records that work when the power is out.

Wilderness medicineExpanded herbalismPreventive health systemsHealth record-keeping